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Supporting people's well-being through change and beyond


Corporate packages

Supporting transitions and well-being:

Promotion and onboarding, Organisational change, Returning to work, Redundancy, Retirement

Coaching groups or individuals through, or leading up to change, provides vital support. Writing for ourselves, as a reflective and problem-solving tool not only supports people through particular transitions and challenges, but gives people a resource they can use throughout their personal and working life. If individuals are supported and resourceful, this has positive effects not only to the business but to those around them.

Writing improves overall well-being and gives everyone a chance to be heard. It supports the business through empowering and inspiring it's people. 

As well as coaching for transition, regular or one-off workshops can give participants much needed headspace, fun and a place to express themselves. See below for some examples of regular and one-off workshops.

Feel free to book in some time to chat about how you want to help your employees, or those you serve and how I could help.

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Group/1:1 coaching - Twelve weeks to: Retirement / Redundancy / Return to work / Promotion

Six group coaching sessions using-free writing to explore, manage and prepare for the upcoming transition. Takes place over 12 weeks. Sessions can support up to 12 people per cohort.
Cost: £1,440 (£120/head)
Concessions (NFP): £1,140 (£95/head)
Also available one to one:
Cost: £720/head
Concessions (NFP): £570/head

Get in Touch to find out more
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Workshops (Average session 1.5-2 hours)

Supporting up to 20 individuals, sessions can be designed to tackle any current challenge. For example 'Beyond Lockdown - preparing for a new normal' is a workshop I currently offer.

Cost: £480 (£24/head)

Concessions (NFP): £380 (£19/head)

Some example workshops:

One-off sessions

Creative Me – exploring what’s in the way of our creativity

Whose success is it anyway – exploring our own definition of success

When I grow up – finding meaning and purpose

Do you know where you’re going to – finding direction


Regular sessions

Write for your Life - Creative journaling group

Accountable Me – providing accountability and encouragement

The Declutter Room – writing for headspace

Whose words are they anyway? Writing games for fun and creativity

Get in Touch to find out more