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"The Creative Journaling session delivered by Claire was brilliant. Everyone enjoyed the session, it felt really inclusive and fun whilst also creating an environment where people felt confident to share and express their words. The end result was exactly what we had hoped for!"

Gemma, Fostering Network - May 2022

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Further information by session

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Introduction to Creative Group Journaling (Zoom)

Free

Introduction to Creative group journaling - a WFYL session - Monthly - 45 minutes - 6.45 - 7.30pm


Come along and experience the joy and value of writing and sharing with others. You'll get more headspace to focus on, and achieve the things you want, and even make life easier and more enjoyable in the the process (imagine!)

This session will introduce you to some fun writing techniques that can help you connect to yourself, give you some perspective and help you to get unstuck, amongst other things. These exercises will help you to surface new insights and ideas, guiding you on what needs to happen next, if anything.

Sharing, whilst encouraged, is always optional, and always in pairs. We use free writing prompts to get our pens and imaginations going.
It’s creative, supportive and fun, so why not come along and give it a go.

No writing talent, knowledge or experience - and definitely no grammar - is required.

Click for dates and to book

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Write for your Life - Creative group journaling (Zoom)

£10 per session or six for £51

Write for your Life - Creative group journaling - Monthly - 1 hour - 6.45-7.45pm

It’s like journaling but with others! Trust me, it’s fun, supportive, rewarding and creative too.​

We use free-writing and discussion to explore various topics. This combination of writing and sharing (always optional) never fails to connect those taking part in the joys and challenges of being human. It can also be a lot of fun and a great creative outlet.

It could be a new season, a painting or National Penguin Day that we take for our inspiration in this session. Whilst still great for self-reflection, these sessions are more open to allow our imagination to go any which way they please. It’s for those who want to get writing and sharing with others in a fun, supportive setting.

No writing talent, knowledge or experience - and definitely no grammar - is required.


All sessions are great for stress relief, confidence, and uncovering different perspectives and sometimes surprising insights. It’s also a lovely way to celebrate your ‘you’-ness and realise that you're never alone when you have a pen in your hand.

Also available as on 1:1, contact me for more information.

Click for dates and to book

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Write for your Life SPECIALS - Creative group journaling (Zoom)

£19per session or six for £97 (£16 each)

WFYL Specials - Ad hoc - 1 hour 45 minutes - 10.30 - 12.15pm 

It could be love, endings or purpose and meaning that’s the topic of the moment. These sessions delve a little more deeply into your relationship with the chosen topic and what you’re currently experiencing and what, if anything you might do differently.

It’s for those who would like to explore a little more deeply, the topic at hand with other like-minded souls.

We use free-writing and discussion to explore. This combination of writing and sharing (always optional) never fails to connect those taking part in the joys and challenges of being human. It can also be a lot of fun and a great creative outlet.

No writing talent, knowledge or experience - and definitely no grammar - is required.


All sessions are great for stress relief, confidence, and uncovering different perspectives and sometimes surprising insights. It’s also a lovely way to celebrate your ‘you’-ness and realise that you're never alone when you have a pen in your hand.

Click for dates and to book

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Start Journaling (Zoom)

£10

Start Journaling - a WFYL monthly session - Monthly - 1 hour - 6.45 - 7.45pm

This session will kickstart, or reboot your journaling practice. I’ll give you full permission to do it your way and find out what that is.

We will:

  • Have a very brief introduction to journaling

  • Look at the different types of journaling you could do

  • Take a look at what you want from your journaling practice

  • Set you up for success and make a plan of action

  • Do a little journaling to get you started

  • Share the journey with other like-minded souls

Click here to book.

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Keep journaling (Zoom)

£10

Keep journaling - a WFYL session - Monthly - 1 hour - 6.45 - 7.45pm

This session is for those of you who have a journaling (or writing) practice and just need some space to actually do some writing. Sometimes it’s hard to find time and this session gives you that dedicated space. 

  • First fifteen minutes: checking in about how your practice is going

  • Thirty minutes: do some journaling/writing, your time - your agenda 

  • Final fifteen minutes: check back in and see what came up for you. 

This session will give you the chance to:

  • Check in with how you’re doing and get some advice and guidance

  • Get some accountability

  • Do some journaling/writing, your agenda - about 30 minutes

  • Share some of what you write or similar what's coming up for you

  • Share the journey with other like-minded souls (optional)

Click here to book.

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Journaling for progress (Zoom)

£10

Journaling for progress -  a WFYL session - Monthly - 1 hour - 10-11am

Whether you’re self-employed and want to check-in with your strategy, want an independent space to review how you’re doing against your own personal as well as career goals, or anything else where you need some accountability to keep going, build habits, or work towards a creative goal, this session is for you.

Using a guided writing prompt or two (no experience required), along with discussion, you’ll get to:

  • Take a pause and check in with yourself

  • Review progress made and capture learnings

  • Surface and explore blocks

  • Commit to action and get accountability

  • Focus and motivation

  • Support on the journey from your fellow humans

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Write for your Life - Journaling course

£39 - 2.5 Hour session

£29 - Early bird

This journaling course will introduce you to bags of writing and journaling techniques that you can use in all kinds of situations in life. They are suitable for you to do on your own and also with others. In this course we'll be writing, sharing and discussing together as we learn. This combination of writing and sharing (always optional) never fails to connect those taking part in the joys and challenges of being human. It can also be a lot of fun and a great creative outlet.


You'll leave with techniques that will give you ways to deal with overwhelm and stress, tackle decision-making, discover your joys, uncover different perspectives and sometimes surprising insights. It’s also a lovely way to celebrate your ‘you’-ness and realise that you're never alone when you have a pen in your hand.


This workshop is suitable for anyone who wants to explore how writing can help them make life easier and more enjoyable. No writing talent, knowledge or experience - and definitely no grammar - is required.

Writing can be insightful, and we might share things we write (always optional), but please note, this session isn't a suitable replacement of individual/group therapeutic work.

Dates t.b.c.

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Write for your Life - Journaling course - advanced

£39- 2.5 Hour session

£29 - Early bird 

This journaling course will introduce you to bags of writing and journaling techniques that you can use in all kinds of situations in life. They are suitable for you to do on your own and also with others. In this course we'll be writing, sharing and discussing together as we learn. This combination of writing and sharing (always optional) never fails to connect those taking part in the joys and challenges of being human. It can also be a lot of fun and a great creative outlet.


You'll leave with techniques that will give you ways to deal with overwhelm and stress, tackle decision-making, discover your joys, uncover different perspectives and sometimes surprising insights. It’s also a lovely way to celebrate your ‘you’-ness and realise that you're never alone when you have a pen in your hand.


This workshop is suitable for anyone who wants to explore how writing can help them make life easier and more enjoyable.No writing talent, knowledge or experience - and definitely no grammar - is required.

Writing can be insightful, and we might share things we write (always optional), but please note, this session isn't a suitable replacement of individual/group therapeutic work.

Dates t.b.c.

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Bespoke workshops

Some previous workshops

Beyond Lockdown - Learning lessons from lockdown

All by myself - mastering working from home

Accountability - regular sessions to check in on progress and get encouragement and accountability

The Declutter Room - spring clean your mind

Jane Austen style writing and reading retreat

Bespoke sessions available

Ladies who journal

Explore your inner landscape and get to know your best friends even better as you all enjoy this creative group journaling (no experience required) session together. I'll guide you through prompts, discussion and sharing to explore what brings you joy, what you might need to declutter from your busy lives and minds, and to think about what lies ahead and how you'd like life to be. You’ll leave with a feeling of deepened relationships and a new tool you can use again and again.

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