Writing is an amazing tool - it's not just for novels and poetry. On its own or combined with coaching, writing exercises can be used to explore any topic. It digs a little deeper and helps to surface insights, feelings and perspectives, structure thoughts, make decisions, discover ideas and focus in on what needs to be done.
Writing workshops enable creative discovery through impromptu writing aimed at different aspects of our lives. Participants become part of their own coaching making each person’s experience tailored to what drives them.
Free writing requires no writing talent, knowledge or experience - and definitely no grammar.