You can make you whole again
Pop your kernels back to life Have you ever felt lost, incomplete, a bit empty? Not sure what to do, where to go, how to ‘find’ yourself?...
Submit your details here to get a copy of 'Journal how you like!' - an introductory guide to journaling your way and to sign-up to my monthly newsletter:
My role as your Journaling Coach is to help you explore your goals using journaling, during the session and beyond. I'll help you to stay on track and face blocks that arise along the way.
Journaling Coaching is great for: Self- discovery and care, achieving goals, unleashing creativity, creating headspace, accountability and encouragement and building habits.
Prices range from £65-120/hour
"I have just completed 6 coaching sessions with Claire and found the experience thoroughly useful and meaningful. The sessions helped me review, refocus and retune my life and work. Claire was very easy to talk with, creating a safe friendly space to chat. She is a great listener and asks very perceptive questions that helped get me get to the answers I had inside me. So glad I took the step to try out professional coaching. It has been worth every penny." Brandon - coaching
After post-coaching catch-up: "I forgot to mention last week that a new tool I've been using in the last 3 months, inspired by the coaching sessions has been, download writing. When I've had something on my mind, going round and round, and round again, usually in the early hours, I've been picking my phone notepad and typing until the thoughts are more processed or dowloaded. Its been great for better thinking, self coaching through something, peace of mind and going back to sleep. There's also some trace of thoughts, ideas, even actions to refer to the next morning. Can't tell you how powerful that has been for me. I'm a fan, thank you."
Also available through Prompt Prescription (email coaching)
Prompt Prescription is an Email coaching service. As with one to one coaching, it aims to help you work through specific goals and challenges, but with Prompt Prescription we use writing (via email) instead of speaking.
Emails are responded to within 48 hours. No writing experience is necessary.
Prices range from £45/month (one prompt/week)
"Claire's Prompt Prescription has really helped me identify blockages and given me the tools to move ahead. Claire was able to see the story behind the story and came up with some amazing prompts. They were concise and easy to work with. I feel that I have really benefitted from her help." Caroline, Prompt Prescription, 2021
Whilst I love running my own workshops or sessions, I also enjoy research as a freelancer (facilitation, interviewing, preparing discussion guides, transcribing). I've worked on many projects covering topics such as: climate adaptation, the role of Biomass and heat pumps in achieving Net Zero, Accessing international trade, whole house retrofit projects and the cost of living crisis.
Day rate: £520
Oh, and when I have five minutes, I love to give developmental feedback for non-fiction books.
Having read every self-help and business book going as well as written my own blogs and guides, I'm well placed to help you with structure, themes and content and get your book moving in the right direction. Click here for examples.
Give me a shout if you'd like to chat about your project.
Prices depending on brief